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BMX Xtreme rush – a dynamic overview of this awesome sport
Find out about: Getting started - Gate starts - Berm tactics - The track - Bike setup - BMX language and Rules Meet the talented young people who have achieved world class status and find out what motivates them... Check out the contact details inside the book! (link will take you to an external site)
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PMB Gate start practise update

Gate start practise at PMB

Wednesday 8 September there will be no gate start practise at the PMB BMX Club as we have to be at a KZN BMX meeting.

Saturday 11 September there will be gate start practise from 12 – 2pm.

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